“A poor man takes the songs in his hands, / And sets
them near the place where the sun sets. / See, young hunters, run to them, /
Take them in your hands / And place them ... under the sunset.
”This is a song for a Papago puberty
rite. It makes more sense when one
learns that Creator comes from “under the sunset” in their mythology. The word “songs” refers to all the myth and
ethos stories, because in oral traditions these stories are easier to remember
when they are chanted. A “poor man” is a
revered elder.
The only thing we can truly bequeath to the next generation are Roots and Wings. I hope this blog inspires you to share yours.
9/27/2012
9/25/2012
9/15/2012
9/07/2012
Attentional Focus
"Our will, our
volition, our karma, constitutes the essential core of the active part
of mental experience. It is the most important, if not the only
important, active part of consciousness. We generally think of will as
being expressed in the behaviors we exhibit: whether we choose this path
or that one, whether we make this decision or that. Even when will is
viewed introspectively, we often conceptualize it in terms of an
externally pursued goal. But I think the truly important manifestation
of will, the one from which our decisions and behaviors flow, is the
choice we make about the quality and direction of attentional focus.
Mindful or unmindful, wise or unwise-no choice we make is more basic, or
important than this one."
9/04/2012
One Common Mind
There is one mind
common to all individual men. Every man is an inlet to the same and to
all of the same. He that is once admitted to the right of reason is made
a freeman of the whole estate. What Plato has thought, he may think;
what a saint has felt, he may feel; what at any time has befallen any
man, he can understand. Who hath access to this universal mind is a
party to all that is or can be done, for this is the only and sovereign
agent. -Ralph Waldo Emerson, Essays: First Series
8/29/2012
""Many people, especially ignorant
people, want to punish you for speaking the truth, for being correct,
for being you. Never apologize for being correct, or for being years
ahead of your time. If you're right and you know it, speak your mind.
Speak your mind. Even if you are a minority of one, the truth is still
the truth." -Gandhi
8/27/2012
"Keeping Quiet"
By Pablo Neruda,
Now we will count to twelve
and we will all keep still.
For once on the face of the earth,
let's not speak in any language;
let's stop for a second,
and not move our arms so much.
It would be an exotic moment
without rush, without engines;
we would all be together
in a sudden strangeness.
Fishermen in the cold sea
would not harm whales
and the man gathering salt
would not look at his hurt hands.
Those who prepare green wars,
wars with gas, wars with fire,
victories with no survivors,
would put on clean clothes
and walk about with their brothers
in the shade, doing nothing.
What I want should not be confused
with total inactivity.
Life is what it is about; . . .
If we were not so single-minded
about keeping our lives moving,
and for once could do nothing,
perhaps a huge silence
might interrupt this sadness
of never understanding ourselves
and of threatening ourselves with death.
Perhaps the earth can teach us
as when everything seems dead in winter
and later proves to be alive.
Now I'll count up to twelve
and you keep quiet and I will go.
--Pablo Neruda, "Keeping Quiet'
8/24/2012
Let your thoughts precede you
"The Western tradition
represents body because it's always looking at things out here at arm's
length. It's using microscopes, it using all kinds of tools to look at
things, to take them apart. That's changing, but this has been the
understanding. The Eastern approach uses Spirit - you meditate, you
breath, you apprehend the nature of the Universe through your Spirit. I
think the Native American tradition, at least the one that I understand
and grew up in represents Mind. Because, as I say, you let your thoughts
precede you. You let your thoughts flow into that circumstance to
understand it."
-- Paula Underwood Spensor Oneida tradition.
8/23/2012
8/17/2012
8/13/2012
"No revolution in
outer things is possible without prior revolution in one's inner way of
being. Whatever change you aspire to in your affairs must be preceded by
a change in heart, an active deepening and strengthening of your
resolve to meet every event with equanimity, detachment, and innocent
goodwill. When this spiritual poise is achieved within, magnificent
things are possible without."
--The Book of Changes, Chapter 40 (version by Brian Browne Walker)
8/10/2012
Sacred Space
"To have a sacred place is
an absolute necessity for anybody today. You must have a room or a
certain hour of the day or so, where you do not know who your friends
are, you don't know what you owe anybody or what they owe you. This is a
place where you can simply experience and bring forth what you are and
what you might be...This is the place of creative incubation. At first,
you may find nothing happens there. But if you have a sacred place and
use it, take advantage of it, something will happen."
--Joseph Campbell
8/08/2012
7/31/2012
The Man Watching
by Rilke - translated by Robert Bly
I can tell by the way the trees beat, after
so many dull days, on my worried windowpanes
that a storm is coming,
and I hear the far-off fields say things
I can't bear without a friend,
I can't love without a sister
The storm, the shifter of shapes, drives on
across the woods and across time,
and the world looks as if it had no age:
the landscape like a line in the psalm book,
is seriousness and weight and eternity.
What we choose to fight is so tiny!
What fights us is so great!
If only we would let ourselves be dominated
as things do by some immense storm,
we would become strong too, and not need names.
When we win it's with small things,
and the triumph itself makes us small.
What is extraordinary and eternal
does not want to be bent by us.
I mean the Angel who appeared
to the wrestlers of the Old Testament:
when the wrestler's sinews
grew long like metal strings,
he felt them under his fingers
like chords of deep music.
Whoever was beaten by this Angel
(who often simply declined the fight)
went away proud and strengthened
and great from that harsh hand,
that kneaded him as if to change his shape.
Winning does not tempt that man.
This is how he grows: by being defeated, decisively,
by constantly greater beings.
by Rilke - translated by Robert Bly
I can tell by the way the trees beat, after
so many dull days, on my worried windowpanes
that a storm is coming,
and I hear the far-off fields say things
I can't bear without a friend,
I can't love without a sister
The storm, the shifter of shapes, drives on
across the woods and across time,
and the world looks as if it had no age:
the landscape like a line in the psalm book,
is seriousness and weight and eternity.
What we choose to fight is so tiny!
What fights us is so great!
If only we would let ourselves be dominated
as things do by some immense storm,
we would become strong too, and not need names.
When we win it's with small things,
and the triumph itself makes us small.
What is extraordinary and eternal
does not want to be bent by us.
I mean the Angel who appeared
to the wrestlers of the Old Testament:
when the wrestler's sinews
grew long like metal strings,
he felt them under his fingers
like chords of deep music.
Whoever was beaten by this Angel
(who often simply declined the fight)
went away proud and strengthened
and great from that harsh hand,
that kneaded him as if to change his shape.
Winning does not tempt that man.
This is how he grows: by being defeated, decisively,
by constantly greater beings.
7/29/2012
Hopeful
"To be hopeful in bad times is not just foolishly romantic. It is
based on the fact that human history is a history not only of cruelty,
but also of compassion, sacrifice, courage, kindness. What we choose to
emphasize in this complex history will determine our lives."
- Howard Zinn
- Howard Zinn
The word "genius" in its Latin originality means simply, "the
spirit of a place." The genius of an individual lies in the inhabitation
of their peculiar and particular spirit in conversation with the world.
Genius is something that is itself and no other thing. The task is
simple and takes a life pilgrimage to attain - to inhabit our life
fully, just as we find it, and in that inhabitation, let everything
ripen to the next stage of the conversation. We do this because that is
how we make meaning and how we make everything real.
David Whyte, from "Crossing the Unknown Sea: Work As a Pilgrimage of Identity"
David Whyte, from "Crossing the Unknown Sea: Work As a Pilgrimage of Identity"
7/05/2012
"Seeing
the tremendous importance of science and recognizing its inevitable
dominance in the modern world fundamentally changed my attitude to it
from curiosity to a kind of urgent engagement. .... I wanted to
understand science because it gave me a new area to explore in my
personal quest to understand the nature of reality. I also wanted to
learn about it because I recognized in it a compelling way to
communicate insights gleaned from my own spiritual tradition."
- The Dalai Lama, in The Universe in a Single Atom
7/01/2012
A young monk came to
live in the monastery where Ajahn Chah was practicing. The people who
lived in the town outside the monastery were holding a series of
festivals in which they sang and danced all night long. When the monks
would rise at three thirty in the morning to begin their meditation, the
parties from the night before would still be going strong. At last, one
morning the young monk cried out to Ajahn Chah, 'Venerable One, the
noise is interrupting my practice - I can't meditate with all this
noise!; 'The noise isn't bothering you, ' Ajahn responded. 'You are
bothering the noise.' As Lushtak put it to me, 'Silence is not a
function of what we think of as silence. It's when my reaction is quiet.
What's silent is my protest against the way things are.'
Ajahn Chah
6/15/2012
6/07/2012
| "If there is a shadow of a doubt someplace, that will cause a weakness." | |
| -- Wallace Black Elk, LAKOTA | |
| In the Spiritual World there is a spiritual Law. The Law says; like attracts like. This means whatever mental picture we hold inside our minds we will attract from the Universe. To make this Law work we must maintain a constant picture. If we picture or vision something, and along with this picture we have doubting thoughts, our vision will not happen and we will get EXACTLY what we picture or vision. The Law always works. A doubting vision will not materialize what we want. A vision without doubt will always happen. This is a spiritual Law |
6/04/2012
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.Marianne Williamson in "A Return to Love"
5/31/2012
Nearly Mythical
"The teachings of all the world's great wisdom traditions remind us that
we have both an ordinary and a extraordinary identity, a personal and a
universal nature, a self that is anchored in both the relative world of
conditioned appearances, and also within the absolute dimension that is
the mysterious, imperceptible source or ground of being that gives rise
to all things and all beings. Interestingly, an analogue of this view
is alluded to by our colleagues in modern cosmology and physics, who
often remind us that only 4 percent of the universe is measurable, and
that the remaining 96 percent exists as "dark energy" and "dark matter"
which are both nearly mythical in their undefinability."
-Michelle and Joel Levey, excerpted from Reflections on Wisdom, Wellness, and Wholeness
-Michelle and Joel Levey, excerpted from Reflections on Wisdom, Wellness, and Wholeness
We move toward turbulence and doubt
"On the journey of the warrior-bodhisattva, the path goes down, not up, as if the mountain pointed toward the earth instead of the sky. Instead of transcending the suffering of all creatures, we move toward turbulence and doubt however we can. We explore the reality and unpredictability of insecurity and pain, and
we try not to push it away. If it takes years, if it takes lifetimes,
we let it be as it is. At our own pace, without speed or aggression, we move down and down and down. With us move millions of others, companions in awakening from fear.
Pema Chodron
5/30/2012
"Only a spontaneous feeling of empathy with others can really
inspire us to act on their behalf. Nevertheless, compassion does not arise mechanically. Such a sincere feeling must grow gradually, cultivated within each individual, based on their own conviction of its worth. Adopting a kind attitude thus becomes a personal matter. How each of us behaves in daily life is, after all, the real test of compassion."
--The Dalai Lama
inspire us to act on their behalf. Nevertheless, compassion does not arise mechanically. Such a sincere feeling must grow gradually, cultivated within each individual, based on their own conviction of its worth. Adopting a kind attitude thus becomes a personal matter. How each of us behaves in daily life is, after all, the real test of compassion."
--The Dalai Lama
5/28/2012
5/14/2012
A dialogue between philosopher Krishnamurti and physicist David Bohm
Krishnamurti: "Through insight the activity
of the cells that
dominate consciousness in the brain can change - insight
being out of time.
Bohm: This insight will be
through the action of the mind,
intelligence, and attention.
K: When there is that
insight, intelligence wipes away suffering.
B: ...there is a contact from mind to matter
which removes the
whole physical chemical structure which keeps us going on
with suffering.
K: That's right. In that
ending, there is a mutation in the
brain cells.
B: That mutation just wipes out the whole structure
that makes
you
suffer...
K: Matter
is limited, thought is limited.
B: But we are saying that the pure energy of mind
is able to
reach
into the limited energy of man.
K: Yes, that's right, and change the limitation."
-- From "Limits of
Thought" by J. Krishnamurti and physicist David Bohm
5/12/2012
5/10/2012
5/03/2012
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