Each one of us is so amazing. Right now we have in us one quadrillion cells. That's one hundred trillion times one thousand. About nine hundred trillion of those cells are not human. They're virus, bacteria, and microorganisms. What makes us human, ironically, is not human. If they were not there we would rot like a piece of fruit in a few days. So be grateful for those free riders. But I want you to experience something, because every second in our bodies, one septillion things are happening. That's a one with 24 zeros. Another way to imagine one septillion is it's ten times more than all the stars and planets in the known universe. Now, let me ask a question: Can you feel it? Seriously. One septillion interactions. It's called life. You can feel it. Except we talk and we get busy and we ignore that feeling.
I am your friend and my love for you goes deep. There is nothing I can give you which you have not got, but there is much, very much, that, while I cannot give it, you can take.
No heaven can come to us unless our hearts find rest in today. Take heaven!
No peace lies in the future which is not hidden in this present little instant. Take peace!
The gloom of the world is but a shadow. Behind it, yet within our reach is joy. There is radiance and glory in the darkness could we but see - and to see we have only to look. I beseech you to look!
Life is so generous a giver, but we, judging its gifts by the covering, cast them away as ugly, or heavy or hard. Remove the covering and you will find beneath it a living splendor, woven of love, by wisdom, with power.
Welcome it, grasp it, touch the angel's hand that brings it to you. Everything we call a trial, a sorrow, or a duty, believe me, that angel's hand is there, the gift is there, and the wonder of an overshadowing presence. Our joys, too, be not content with them as joys. They, too, conceal diviner gifts.
Life is so full of meaning and purpose, so full of beauty - beneath its covering - that you will find earth but cloaks your heaven.
Courage, then, to claim it, that is all. But courage you have, and the knowledge that we are all pilgrims together, wending through unknown country, home.
And so, at this time, I greet you. Not quite as the world sends greetings, but with profound esteem and with the prayer that for you now and forever, the day breaks, and the shadows flee away.
(Fra Giovanni 1513
Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,
what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.
In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.
And if the world has ceased to hear you,
say to the silent Earth: I flow.
To the rushing water, speak: I am.
(Rainier Maria Rilke)