Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings, but contemplate their return. Each separate being in the universe returns to the common source. Returning to the source is serenity. If you don't realize the source, you stumble in confusion and sorrow. When you realize where you come from, you naturally become tolerant, disinterested, amused, kindhearted as a grandmother, dignified as a king. Immersed in the wonder of the Tao, you can deal with whatever life brings you, and when death comes, you are ready.
"I had an experience I can't prove, I can't even explain it, but everything that I know as a human being, everything that I am tells me that it was real. It was part of something wonderful, something that changed me forever; a vision of the Universe that tells us undeniably how tiny, and insignificant, and how rare and precious we all are. A vision that tells us we belong to something that is greater than ourselves. That we are not, that none of us, are alone."
"If you wish to attain oneness with the Tao, don't get caught up in spiritual superficialities. Instead, live a quiet and simple life, free of ideas and concepts. Find contentment in the practice of undiscriminating virtue, the only true power. Giving to others selflessly and anonymously, radiating light through the world and illuminating your own darkness, your virtue becomes a sanctuary for yourself and all beings. This is what is meant by embodying the Tao."
Brian Walker's translation of Hua Hu Ching: The Unknown Teachings of Lao Tsu (#47)
"Globalized industrialized food is not cheap: it is too costly for the Earth, for the farmers, for our health. The Earth can no longer carry the burden of groundwater mining, pesticide pollution, disappearance of species and destabilization of the climate. Farmers can no longer carry the burden of debt, which is inevitable in industrial farming with its high costs of production. It is incapable of producing safe, culturally appropriate, tasty, quality food. And it is incapable of producing enough food for all because it is wasteful of land, water and energy. Industrial agriculture uses ten times more energy than it produces. It is thus ten times less efficient."
— Vandana Shiva