If
I am aware of the nature and movement of my reactions, then naturally
that awareness will result in freedom from the reactions....
If I am aware, simultaneously of the objective challenge, the
subjective reactions, and the causes of those reactions, then it results
in freedom. Then the momentum of reaction will not carry me over with
it, but I will be ahead of the reactions; I will not be a victim of my
reactions, but I will see them as I see the objective challenge. That
for me is meditation. All-inclusive attention while moving in life.”
~ Vimala Thakar
