"The beautiful thing about compassion is that when it spontaneously arises in you, an inner door opens into an experience of love, which is a part of our fundamental reality....When the inner door opens, it becomes effortless to reach out and connectwith others. This is why the greatest antidote to insecurity and sense of fear is compassion. It brings one back to the basis of one's inner strength. A truly compassionate person embodies a carefree spirit
of fearlessness,born of the freedom from egoistic self concern." ~The Dalai Lama