4/30/2020

Quieting the mind

“The quieting of our mind is a political act. The world does not need more oil or energy or food. It needs less greed, less hatred, less ignorance. Even if we have inwardly taken on the political bitterness or cynicism that exists externally, we can stop and begin to heal our own suffering, our own fear, with compassion. Through meditation and inner transformation, we can learn to make our own hearts a place of peace and integrity.  Each of us knows how to do this. As Gandhi acknowledged, “I have nothing new to teach the world. Truth and non-violence are as old as the hills.” Is is our inner nobility and steadiness that we must call on in our personal and collective difficulties.” ~ Jack Kornfield